Can prostate cancer be prevented ?

Prostate cancer is the most common form of cancer occurring in men. If a woman finds a lump in the breast, she immediately thinks she has breast cancer but if a man begins to urinate more often at night and if he is told by the doctor says that he has an increased prostate, he fears that this gland might develop cancer.
Unfortunately, we do not know the exact cause of prostate cancer, but several risk factors have been identified, i.e., factors that amplify the possibility of developing this disease. Luckily, relatively a lot of these risk factors such as diet  can be controlled and influenced by our decisions.

Summarily, some of the risk factors are:

  • Age, mainly after 50 years;
  • The occurrence of the disease in the family;
  • Diet rich in red meat or a high in animal fat.

Experts from the American Cancer Society state that the most important recommendations can be made for those who want to prevent prostate cancer are:

  • Choosing foods from plant sources;
  • Limit your intake of foods high in fat especially animal food sources;
  • Be physically active and maintain your normal body weight;
  • Avoid or limit alcohol consumption.

prostate_cancerDiet and lifestyle regime have important role in the treatment of this disease, based on numerous observations such as the fact that prostate diseases are more prevalent in fat or obese men who eat and drink in excess and have been smoking for many years. These deviations from a balanced lifestyle have risk their relationships with other tumors – breast, colon, liver, pancreas, blood and lymphoid organs. Food low in fat, with little or very little animal protein without excess calories, rich in vegetables and fruits, suppliers of vitamins and detoxifying enzymes can help the body very much and even cure can be achieved.

Prostate cancer can be cured if you take appropriate measures, but what happens if the situation might worsen? By purchasing a life insurance from one of the top rated life insurance companies you can secure your loved ones’ financial future! Visit our website in order to get a life insurance rate quote.